CRITICAL DAYS

Critical days
Many of you saw advertising of Linings and Tampons on the TV, but the few are known for what by them are necessary actually, about it and which about what still we and want to tell.

So, time goes, and both the butterfly grows from a doll, and the beautiful girl grows from the small little girl. To growth of the maiden organism with it there are some changes, the breast starts to grow, there is a down under mice and on lobke, but the most important thing at the girl begins Menstruatsija. With arrival of first Menstruatsii (in common people monthly) the girl can consider itself as the high-grade, adult girl.

What is Menstruatsija (monthly)?

Once you will notice krovyanistye allocation on underwear or simply having gone to a toilet, usually they can be accompanied painful potyagivaniem a stomach, dizziness, a nausea, an all-overishness, it is not necessary to be frightened, it not illness, not a trauma, it and is that Menstruatsija who will "come" now every month and to last 3-7 days. In due course painful sensations become weaker, and can and will be gone at all.

Duration of Menstruatsii, as well as quantity of allocated blood, at each girl individually, therefore it is not necessary to compare the cycle to a cycle of girl-friends. The first the monthly can be irregular, it too is normal, in a current of year from the moment of their beginning the cycle is normalised also the monthly time in 27-32 days will come under the schedule. By the way still bring down a cycle diets, physical activities, nervous stresses can, is better to avoid it, life such long, will have time also to sit on diets and to be fidgety, keep itself.

In days of the monthly can safely ask at school clearing of employment by physical culture. Certainly, if monthly do not deliver unpleasant sensations, and the physical culture to you in pleasure it is possible and to be engaged, but all the same is better to reduce loadings.

In Menstruatsii it is necessary to use special hygienic means. It can be familiar to us on advertising of a lining or tampons. Choosing means it is necessary to consider intensity vydelenij. On each packing of linings and tampons droplets are drawn, the more droplets is drawn, the allocation they are calculated on more intensive, i. e. the it is more vydelenij they are capable to absorb. For the first days monthly it is better to take means with a considerable quantity of droplets, take closer to the termination with the minimum quantity of droplets. Many girls do not know what better to choose: linings or tampons. The unambiguous answer on it a question does not exist. Here to choose to you, something from means can to you is personally simple not approach, so often happens to the tampons, some they deliver discomfort. If approaches both that and another, it will be more reasonable to alternate use of linings and tampons. Certainly, tampons are very convenient, but it is necessary to change them each 4 hours, their long finding in an organism is undesirable. Therefore at night it is more convenient to use linings. If, of course, you would not like to set an alarm clock and to rise among night to change a tampon. Therefore tampons are better for using in the afternoon, and linings at night. By the way about tampons: many girls to be afraid to use them, and mums do not recommend to them. Tampons are absolutely safe, it not those tampons which were 10-20 years ago, now exist minitampons which not in a condition to do much harm and unpleasant sensations at their application enough unusual occurrence.

In days monthly it is not necessary to forget about personal hygiene, take a warm shower at least 2 times a day, but at to take a bath it is categorically counter-indicative.

It probably the core that you should know about Menstruatsii and we very much hope that our councils will help to meet her fully armed.