«YES, MUM, I SMOKE»

«Yes, mum, I smoke»
«You smoke?...» - mum costs in a corridor having rested hands against sides, that is all kind showing shock. And you stand, and like as, understanding that any more the child, become colour of a boiled cancer. There is nothing and it is necessary to answer condemning mum's question: «Yes, mum, I smoke».

Certainly, you well know about Harm of smoking also itself, we will not dissuade and overpersuade therefore you. Though actually very much we hope that you make the efforts to otucheniyu from this addiction. Smoking anyway very painfully influences your teeth and a gum, but we will prompt to you how a little to diminish this harm.

For this purpose, what to see a bright example of harm of a cigarette smoke make the following experiment. Make a deep inhaling and let out a smoke stream on a white leaf. You have seen a yellow trace. These pitches remain on teeth and do their yellow. We would recommend to you to use for the night Bleaching tooth-paste. For example, it can be Lacalut white with abrasivity 120. The highest level of granular grinding particles (abrasivity) - 150. That that with the big level is intended for tooth-pastes specially for smokers. But to use such more than month it is impossible, therefore it is not necessary even to begin.

In the evening after has cleaned teeth, try not to smoke. After all the pitch Touch remains in a cavity of your mouth on all night long. And to these you give to bacteria access to formation at you a tooth touch.

In the mornings we advise to use paste Lacalut flora. This paste struggles with pathogenic bacteria which cause in smokers an unpleasant smell from a mouth. For a persuasiveness dense forest, smell that leaf on which you breathed. Well, how it to be pleasant?

First of all it is necessary to think of the health, well how much it is possible. Therefore it is not necessary to think that the chewing gum or various sprays will protect a cavity of your mouth from bacteria. It would be quite good, if you after a dinner or each Smoked cigarette used a special conditioner not containing spirit. Such it is possible to use on work, at home. Nobody argues, procedure not from pleasant, but you after all remember it, buying a new pack of cigarettes?

In that case if to the Cigarette you like to add a glass of wine or a coffee cup the tooth touch at you for certain is. Time in half a year you should pay attention to the doctor-stomatologist, for removal of this touch. Also the doctor, certainly, will recommend you a resembling brush, proceeding from a condition of your teeth and gums. And meanwhile, you should be interested in its choice. An indispensable condition is presence of a brush for language cleaning. We hope, you remember that it is necessary to change a tooth-brush at least time in three months, and well it to rinse after each use.

It would be healthy, if after each food intake you used tooth flossy and interdental'nye ershiki. Especially it concerns dishes from meat. Therefore as, the optimum environment for development of pathogenic bacteria is albuminous food.

We from the bottom of the heart hope that our recommendations though somehow will help to keep you the health. And at the next meeting with mum you will smile to it healthy belozuboj a smile, and together you with laughter remember, how that time When you smoked was far.