INTIMATE HYGIENE

Intimate hygiene
If not to observe a rule of Personal hygiene in the future it can lead to gynecologic diseases and even to barreness. Therefore observance of rules of intimate hygiene very important for preservation of reproductive health.

In order to avoid an unpleasant smell and for prevention of inflammatory processes which can become the Barreness reason, the girl should be washed away not less than 2 times a day. Use for this procedure usual toilet soap, is better children's or specially intended for intimate hygiene (it possesses more sparing influence). At all do not apply soap with triklozanom because this substance kills not only harmful, but also useful bacteria.

If necessary you can use also special hygienic linings on every day. Choose such which are made of natural materials so, in literal sense breathe, passing air to your body. Keep in mind: under not breathing linings harmful microorganisms which can cause serious diseases will accumulate and breed.

In time menstruacii it is necessary for personal hygiene to pay much attention. In critical days it is necessary to be washed away by warm water with soap 2-3 times a day, to take a warm shower as during this period activity grease and potovyh glands is especially stirred up. The hot shower and furthermore it is not necessary to accept baths because from it the bleeding can stop for a while or, on the contrary, to amplify. Anyhow, there will be a failure which is better be not to supposing.

During the period menstruacii it is expedient to refrain also from bathing in the river, lake or the sea as during stay in water microbes can get to genitals and cause an inflammation.

To feel comfortable and convenient, before approach menstruacii take care of acquisition of linings. They can differ on a thickness, length, and also presence or absence of wings. Their choice depends and on intensity of a bleeding. Is better to apply longer linings at night not to soil linen and not to test in this connection inconveniences. In order to avoid irritation of a sensitive skin is better to get the linings passing a moisture only in one direction.

And one more council: change them not less often than in 4 hours that on their surface harmful microorganisms had not time to accumulate.