If at you laugh
If your acquaintances, and also Schoolmates laugh at you at school, know that you not one have faced this problem. Every third little girl is in the same precisely situation, everyone however admits it not. Therefore, if you have realised the problem and is ready to solve it, you already have practically achieved success, now it is important to believe in it.
The main thing that it is necessary for you to make now is to face the problem and to overcome it once and for all. So, you should know that Associates laugh at you as feel your uncertainty and weakness. It as a dog who will bite only the one who runs from it. From you will laugh until you will give an occasion. No, not the behaviour, but the fear that for each your act you obsmeyut.
So, we start to solve a problem. Become before a mirror and look at itself as the critic looks at the victim, only do not take in head to feel sorry for itself, differently all efforts will be vain. What do you see in a mirror? The nice girl beautifully dressed, tidy, with a beautiful smile, whether not so? Why all it disappears, as soon as before you there are your offenders why you turn at once to the hammered Defective girl who suffers sneers? Where that girl who faced a mirror has got to and looked at itself confident eyes? All is simple - she was frightened, and after all fear not better quality if you want to become successful in this life.
There is one excellent way to overcome the fear - you it is necessary to mature urgently. For what it is necessary? The matter is that at this age you suffer from youthful maximalism, that is the opinion of your acquaintances and your class costs in a priority if they speak something bad, you automatically start to trust in it, and it is necessary for you to learn not to pay attention to opinion of the same teenagers, as well as you. Here, ask any adult person, what does he think of Opinion of people extraneous to it, and he will answer you that to it all the same that associates think of it. You should think as the adult person and when you will show that you is valid all the same for these sneers, yours it will be not interesting to offenders to laugh at you as they will understand that you above and more wisely them.
Besides it is necessary for you to Work constantly over itself to become the self-assured person as confidence it is visible from apart, and its one sneer can shake. What for this purpose it is necessary? Take a sheet of paper and it is diligent with all details draw the standard of the beauty, that is what you would want to be. Give particular attention to colour and length of hair, colour of nails, fashion and so on. Now hang up this picture over the bed is «dream visualisation» is called, and try to aspire to this ideal on the sly. Certainly, very quickly you cannot reach perfection, but is maximum to it come nearer completely in your forces. Slowly, without cardinal transformations Change itself: to begin with buy such clothes as on a picture, then paint hair such colour, change the form of nails and if it is required, reverse the image. And, the most important thing - do all it with full confidence that you are worthy only the best, you are stronger, than all your offenders, you are better than them, and they only and are able how to laugh at you while you change for the better.
And, at last, it would be desirable to tell: «Our life is that, what is done by its our thoughts». If you cease to Pay attention to sneers and to worry about it, they will stop as to laugh at you any more there will be no sense, after all it does not touch you. You should understand that associates laugh at you only to offend you and to tease. Be above it is do not take offence.
четвер, 27 березня 2014 р.
HOW TO MAKE A TREMENDOUS EVENING MAKE-UP?
How to make a tremendous evening make-up?
Today a party? The dress is already ready, the manicure dries up, and the hairdress is thought over to trifles. There is a main thing - a make-up. On it depends, if not everything, much - mood, a harmony of the chosen image and impression of associates. How to make a tremendous Make-up, to become the queen of a party hardly probable only being on it?
Using some secrets of Visagistes, it is possible to underline favourably advantages of the person and easily to hide its small lacks. And having used the step-by-step instruction, to create an effective make-up with which the girl will look it magnificent and can subdue any guy.
Evening make-up usually brighter, than day. One of the most popular tendencies mejk-apa this year - the cat's eyes and red lips. Try to try on on itself such image. This make-up does eyes by more expressive and visually increases them, and the sight becomes sensual and on-cat's predatory. Besides, will approach for any form of eyes, even corrects it, does eyelashes volume and long.
Before to start a make-up of eyes, it is necessary to take care of beautiful and equal tone of the person. For this purpose at first do a basis under a make-up or a day cream. Problem sites of a skin, reddening, vysypaniya mask the proof-reader. Then fix powder. Blush does a make-up more natural, corrects a face form and gives to it of a fresh and shining kind.
Some girls avoid to use blush only because are not able to use them or cannot pick up the colour. Actually all it is very simple. For a swarty skin blush of brown, golden, bronze, terracotta shades approaches. For olive and slightly yellowish skin Blush of warm colours - apricot, brown, copper, coral is ideal. To very light or pink skin select cold tone of blush, and even with easy bluish outflow, from light pink to is bright-pink.
To put blush it is necessary on the most acting sites of cheekbones and to shade to sides and in a direction to ears, but it is obligatory to consider the form of the person that the Flush looked natural and really decorated, instead of transformed into a nested doll. At whom round, it is necessary to put the person their wide strip in a direction from the top part of a cheekbone to a nose tip. At the triangular person blush puts in the form of a rhombus shifted a few downwards. To extend the square person it is possible, putting blush under the big inclination.
After the face form and its tone became ideal, take care of eyebrows. They should be the ideal form and length. Missing hairs need to be added a pencil which corresponds to their colour and to comb a special brush. Only time of the Make-up of eyes now has come. Delay a little bit an eyelid in a direction to a temple and spend a thin arrow from an internal corner of an upper eyelid to the external. Thus it is necessary gradually utolschat' a contour, and having come nearer to an external corner of an eye, a line a few to lift upwards.
It is possible to spend an arrow only on an upper eyelid is will make a sight charming in style of a retro. And it is possible to make its more glamour and refined if to add an arrow and on a lower eyelid. To gain effect of smoky eyes shade lines a little, and also impose a layer of the flickering, sated Shades.
Eyelashes paint in one or two layers. Do it as follows: begin with the middle of the century, and then from both parties. After drying of the first layer, zigzag movements paint over eyelashes once again then divide them, combing a special hairbrush.
Now we give to expressiveness and appetency lips. If they of a normal form and the size them lead round a pencil strictly on a contour, correcting possible not symmetry. A contour too chubby put in the area of reduction, and thin, a few overstepping the bounds of the natural. If you the blonde use lipstick of fresh berry, lilovo-pink, peach shades. The brown-haired woman should Paint lips in is bright-claret, cherry, light-beige and red colour. Red to the person terracotta, bronze, sand, claret and coral lips. And the brunette should get red, orange, dark pink and colours of a fuchsia lipstick. Make up lips bright lipstick - your image is ready!
Today a party? The dress is already ready, the manicure dries up, and the hairdress is thought over to trifles. There is a main thing - a make-up. On it depends, if not everything, much - mood, a harmony of the chosen image and impression of associates. How to make a tremendous Make-up, to become the queen of a party hardly probable only being on it?
Using some secrets of Visagistes, it is possible to underline favourably advantages of the person and easily to hide its small lacks. And having used the step-by-step instruction, to create an effective make-up with which the girl will look it magnificent and can subdue any guy.
Evening make-up usually brighter, than day. One of the most popular tendencies mejk-apa this year - the cat's eyes and red lips. Try to try on on itself such image. This make-up does eyes by more expressive and visually increases them, and the sight becomes sensual and on-cat's predatory. Besides, will approach for any form of eyes, even corrects it, does eyelashes volume and long.
Before to start a make-up of eyes, it is necessary to take care of beautiful and equal tone of the person. For this purpose at first do a basis under a make-up or a day cream. Problem sites of a skin, reddening, vysypaniya mask the proof-reader. Then fix powder. Blush does a make-up more natural, corrects a face form and gives to it of a fresh and shining kind.
Some girls avoid to use blush only because are not able to use them or cannot pick up the colour. Actually all it is very simple. For a swarty skin blush of brown, golden, bronze, terracotta shades approaches. For olive and slightly yellowish skin Blush of warm colours - apricot, brown, copper, coral is ideal. To very light or pink skin select cold tone of blush, and even with easy bluish outflow, from light pink to is bright-pink.
To put blush it is necessary on the most acting sites of cheekbones and to shade to sides and in a direction to ears, but it is obligatory to consider the form of the person that the Flush looked natural and really decorated, instead of transformed into a nested doll. At whom round, it is necessary to put the person their wide strip in a direction from the top part of a cheekbone to a nose tip. At the triangular person blush puts in the form of a rhombus shifted a few downwards. To extend the square person it is possible, putting blush under the big inclination.
After the face form and its tone became ideal, take care of eyebrows. They should be the ideal form and length. Missing hairs need to be added a pencil which corresponds to their colour and to comb a special brush. Only time of the Make-up of eyes now has come. Delay a little bit an eyelid in a direction to a temple and spend a thin arrow from an internal corner of an upper eyelid to the external. Thus it is necessary gradually utolschat' a contour, and having come nearer to an external corner of an eye, a line a few to lift upwards.
It is possible to spend an arrow only on an upper eyelid is will make a sight charming in style of a retro. And it is possible to make its more glamour and refined if to add an arrow and on a lower eyelid. To gain effect of smoky eyes shade lines a little, and also impose a layer of the flickering, sated Shades.
Eyelashes paint in one or two layers. Do it as follows: begin with the middle of the century, and then from both parties. After drying of the first layer, zigzag movements paint over eyelashes once again then divide them, combing a special hairbrush.
Now we give to expressiveness and appetency lips. If they of a normal form and the size them lead round a pencil strictly on a contour, correcting possible not symmetry. A contour too chubby put in the area of reduction, and thin, a few overstepping the bounds of the natural. If you the blonde use lipstick of fresh berry, lilovo-pink, peach shades. The brown-haired woman should Paint lips in is bright-claret, cherry, light-beige and red colour. Red to the person terracotta, bronze, sand, claret and coral lips. And the brunette should get red, orange, dark pink and colours of a fuchsia lipstick. Make up lips bright lipstick - your image is ready!
NATURAL MASKS FOR TEENAGERS
Natural masks for teenagers
From the earliest childhood of the girl start to give special attention to the Appearance: try to decorate in every possible way itself, using various accessories, trying on shoes on heels of elder sister and being secretly tinted by mum's lipstick.
Very often girls-teenagers, imitating mums and grandmothers, use creams and masks - the products presented by set advertised for today by means of the cosmetic companies. If the girl from Teenage age starts to watch the appearance and to worry about a skin is, certainly, is laudable. But here there is one important point: mum's creams and masks do not bring to a skin of the teenager any advantage. On the contrary, cosmetic means which adult women use, contain the substances directed on active struggle against wrinkles and on delay of process of ageing in the structure. Certainly, such leaving at all does not approach a young skin, and even to some extent harms, clogging up pores and interfering with skin breath. For a teenage skin there are more comprehensible variants.
For the Young skin the best variant is application of the masks prepared from natural components in house conditions - whatever one may do, and "masks from jars" even with a mark "for a young skin" all the same contain the chemical components harming to a young skin.
Main objective of Care of a skin of the teenager is effective clarification of a skin from a dust, a dirt and fat. It is quite logical, therefore as one of the reasons of occurrence of such widespread problem among teenagers as ugrevaya the rash, can become insufficient and wrong clarification of a young skin.
For clarification of the Fat skin it is necessary to use masks on the basis of clay which perfectly cope with the raised fat content of a skin. If the teenager is the owner of the combined type of a skin it is necessary to put such mask only on T-zone area, avoiding dry sites of a skin.
In summertime it is possible to indulge the skin with the Mask from juice of a water-melon which is not only vkusnejshim a summer delicacy, but also possesses clearing properties. For this purpose for 15 minutes it is necessary to put on the face the napkin moistened in water-melon juice, after this person it is necessary to rinse with cold water. As a result the skin will be cleared and will get effect of easy blinking.
To get rid of black points, it is necessary to mix with water a small amount of usual soda before formation of pastelike weight, further quiet movements to rub weight in places of localisation of black points some time after that - to wash off cold water. It is important not to be overzealous in this procedure, as at long vtiranii masks on the basis of soda there is a probability of damage of a skin.
If to knead a plug pair of banana segments and to add a few milk, it is possible to receive the remarkable Vitamin mask freshening a skin. A mask put on all person except area of eyes. Such mask wash off by means of warm water in 15 minutes.
For a fat skin a good tonic the mask with application of yeast (on 1 ch is considered. L. Yeast and kefir or curdled milk). Such mask rub in a skin (15 minutes) and wash off by means of warm water or romashkovogo (or any another grassy) broth.
The face pack from a cucumber is the most popular humidifying mask and approaches all-type skin. To the kneaded half of an average cucumber add 1 ch. L. Kefir and some the kneaded berries of a strawberry. This weight put on the face for 20 minutes and delete by means of warm water.
It is necessary to remember, what even natural products can cause a strong allergy in some people, therefore before Application of masks with unusual components on a small site of a skin it is necessary to carry out the test for sensitivity.
From the earliest childhood of the girl start to give special attention to the Appearance: try to decorate in every possible way itself, using various accessories, trying on shoes on heels of elder sister and being secretly tinted by mum's lipstick.
Very often girls-teenagers, imitating mums and grandmothers, use creams and masks - the products presented by set advertised for today by means of the cosmetic companies. If the girl from Teenage age starts to watch the appearance and to worry about a skin is, certainly, is laudable. But here there is one important point: mum's creams and masks do not bring to a skin of the teenager any advantage. On the contrary, cosmetic means which adult women use, contain the substances directed on active struggle against wrinkles and on delay of process of ageing in the structure. Certainly, such leaving at all does not approach a young skin, and even to some extent harms, clogging up pores and interfering with skin breath. For a teenage skin there are more comprehensible variants.
For the Young skin the best variant is application of the masks prepared from natural components in house conditions - whatever one may do, and "masks from jars" even with a mark "for a young skin" all the same contain the chemical components harming to a young skin.
Main objective of Care of a skin of the teenager is effective clarification of a skin from a dust, a dirt and fat. It is quite logical, therefore as one of the reasons of occurrence of such widespread problem among teenagers as ugrevaya the rash, can become insufficient and wrong clarification of a young skin.
For clarification of the Fat skin it is necessary to use masks on the basis of clay which perfectly cope with the raised fat content of a skin. If the teenager is the owner of the combined type of a skin it is necessary to put such mask only on T-zone area, avoiding dry sites of a skin.
In summertime it is possible to indulge the skin with the Mask from juice of a water-melon which is not only vkusnejshim a summer delicacy, but also possesses clearing properties. For this purpose for 15 minutes it is necessary to put on the face the napkin moistened in water-melon juice, after this person it is necessary to rinse with cold water. As a result the skin will be cleared and will get effect of easy blinking.
To get rid of black points, it is necessary to mix with water a small amount of usual soda before formation of pastelike weight, further quiet movements to rub weight in places of localisation of black points some time after that - to wash off cold water. It is important not to be overzealous in this procedure, as at long vtiranii masks on the basis of soda there is a probability of damage of a skin.
If to knead a plug pair of banana segments and to add a few milk, it is possible to receive the remarkable Vitamin mask freshening a skin. A mask put on all person except area of eyes. Such mask wash off by means of warm water in 15 minutes.
For a fat skin a good tonic the mask with application of yeast (on 1 ch is considered. L. Yeast and kefir or curdled milk). Such mask rub in a skin (15 minutes) and wash off by means of warm water or romashkovogo (or any another grassy) broth.
The face pack from a cucumber is the most popular humidifying mask and approaches all-type skin. To the kneaded half of an average cucumber add 1 ch. L. Kefir and some the kneaded berries of a strawberry. This weight put on the face for 20 minutes and delete by means of warm water.
It is necessary to remember, what even natural products can cause a strong allergy in some people, therefore before Application of masks with unusual components on a small site of a skin it is necessary to carry out the test for sensitivity.
SPOTS ON THE FACE - NOT A SENTENCE, AND DISEASE, WHICH IZLECHIMO
Spots on the face - not a sentence, and disease, which izlechimo
80 Percent of people at teenage age face such unpleasant disease, as Spots. But, fortunately, the modern medicine has all possibilities for elimination of this problem.
From what there are these hated spots or how still them name, akne? Many are assured that their occurrence is connected with improper feeding of the person or a dysbacteriosis, however, it at all so!
The reason of occurrence of spots - surplus of skin fat on a skin surface. At Teenage age there is a surplus of man's sexual hormones - testosterone. It occurs both at young men, and at girls, only at the last further this hormone will be transformed to the female. Testosterone also influences work of sebaceous glands, forcing them to allocate fat. And it is the magnificent environment for occurrence, a food and reproduction of microbes as a result of which ability to live there are Spots.
And at a considerable quantity old already become horny cheshuek skin, sebaceous glands are corked, and occurs still bol'shee situation aggravation. The given phenomenon is called giperkeratoz.
One more Factor of occurrence of spots - the dirty hair adjoining to the person as "fat" hair as are a good nursery of microbes.
How to get rid from akne? The most simple and fast way it is simple to Squeeze out a spot so do many, at all without suspecting about consequences of carried out action. It is impossible to squeeze out, in no event, a spot as the purulent substance extends under a skin, infecting the next sites. In especially extreme cases if the spot "ripened", does not cause painful sensations and has the white head acting over a surface of a skin, it is possible to open it. For this purpose it is necessary to wash the face with soap, to disinfect spirit, iodine or other antiseptic tank a spot surface, a zone round it and a needle, it is accurate it to open the thin film covering a spot, and cotton wool to remove the allocated contents, again to disinfect. In no event after the carried out procedure not to put any cosmetic cream and not to go out of doors till that time while ranka will not dry up.
Disease shares on three stages, depending on quantity of Spots on the face. If them less than ten it is the first stage - the easiest.
At such level treatment simple and fast:
- It is necessary to use means for washing of the person with a mark on it «for a fat and problem skin»
- Is better to wipe the person a disposable paper napkin as on a usual towel settle microbes which at its subsequent use get again on a skin
- To use tonic/loson for a problem skin
- It is possible to put on large painful spots tochechno ointment with an antibiotic.
Gradually the skin will be cleared, for full disposal of a problem it is necessary to observe all recommendations during three stages of updating of a skin, each of which is approximately equal to 28 days.
The second Stage akne is put at presence on the person from 10 to 40 spots.
For treatment of this stage performance of the recommendations set forth above also is obligatory. For the night it is necessary to put on the face a thin layer the special preparation dissolving old cheshujki skin - differin.
In no event it is impossible to use skrabomi, they only are even stronger razdrazhat the inflamed skin.
Besides external treatment, it is required to accept specialised antibiotics - tetraciklin or the doxycycline, eliminating only a certain kind of microbes.
For girls the hormonal contraceptives, capable to lower level of developed man's sexual hormones can be additional way of treatment. In the instruction necessarily there should be a mark: «treatment of the moderate form akne (eels)». To appoint a preparation and course of treatment the doctor can only.
At the third stage when spots on the face more than 40, and they as if merge one with another, treatment the long and serious, demanding attention of the expert in this area.
For treatment of this stage antibiotics are used, in addition it is necessary to consider what to wipe the person spirtosoderzhaschimi liquids it is impossible.
For girls One of treatment stages - reception of the special hormonal contraceptives reducing level of testosterone.
Reception of the specialised medical product reducing development of skin fat.
As the skin is updated each 28 days, full treatment occurs during from one month, before half a year, depending on an illness stage.
80 Percent of people at teenage age face such unpleasant disease, as Spots. But, fortunately, the modern medicine has all possibilities for elimination of this problem.
From what there are these hated spots or how still them name, akne? Many are assured that their occurrence is connected with improper feeding of the person or a dysbacteriosis, however, it at all so!
The reason of occurrence of spots - surplus of skin fat on a skin surface. At Teenage age there is a surplus of man's sexual hormones - testosterone. It occurs both at young men, and at girls, only at the last further this hormone will be transformed to the female. Testosterone also influences work of sebaceous glands, forcing them to allocate fat. And it is the magnificent environment for occurrence, a food and reproduction of microbes as a result of which ability to live there are Spots.
And at a considerable quantity old already become horny cheshuek skin, sebaceous glands are corked, and occurs still bol'shee situation aggravation. The given phenomenon is called giperkeratoz.
One more Factor of occurrence of spots - the dirty hair adjoining to the person as "fat" hair as are a good nursery of microbes.
How to get rid from akne? The most simple and fast way it is simple to Squeeze out a spot so do many, at all without suspecting about consequences of carried out action. It is impossible to squeeze out, in no event, a spot as the purulent substance extends under a skin, infecting the next sites. In especially extreme cases if the spot "ripened", does not cause painful sensations and has the white head acting over a surface of a skin, it is possible to open it. For this purpose it is necessary to wash the face with soap, to disinfect spirit, iodine or other antiseptic tank a spot surface, a zone round it and a needle, it is accurate it to open the thin film covering a spot, and cotton wool to remove the allocated contents, again to disinfect. In no event after the carried out procedure not to put any cosmetic cream and not to go out of doors till that time while ranka will not dry up.
Disease shares on three stages, depending on quantity of Spots on the face. If them less than ten it is the first stage - the easiest.
At such level treatment simple and fast:
- It is necessary to use means for washing of the person with a mark on it «for a fat and problem skin»
- Is better to wipe the person a disposable paper napkin as on a usual towel settle microbes which at its subsequent use get again on a skin
- To use tonic/loson for a problem skin
- It is possible to put on large painful spots tochechno ointment with an antibiotic.
Gradually the skin will be cleared, for full disposal of a problem it is necessary to observe all recommendations during three stages of updating of a skin, each of which is approximately equal to 28 days.
The second Stage akne is put at presence on the person from 10 to 40 spots.
For treatment of this stage performance of the recommendations set forth above also is obligatory. For the night it is necessary to put on the face a thin layer the special preparation dissolving old cheshujki skin - differin.
In no event it is impossible to use skrabomi, they only are even stronger razdrazhat the inflamed skin.
Besides external treatment, it is required to accept specialised antibiotics - tetraciklin or the doxycycline, eliminating only a certain kind of microbes.
For girls the hormonal contraceptives, capable to lower level of developed man's sexual hormones can be additional way of treatment. In the instruction necessarily there should be a mark: «treatment of the moderate form akne (eels)». To appoint a preparation and course of treatment the doctor can only.
At the third stage when spots on the face more than 40, and they as if merge one with another, treatment the long and serious, demanding attention of the expert in this area.
For treatment of this stage antibiotics are used, in addition it is necessary to consider what to wipe the person spirtosoderzhaschimi liquids it is impossible.
For girls One of treatment stages - reception of the special hormonal contraceptives reducing level of testosterone.
Reception of the specialised medical product reducing development of skin fat.
As the skin is updated each 28 days, full treatment occurs during from one month, before half a year, depending on an illness stage.
WE PREPARE FOR EXAMINATIONS
We prepare for examinations
As in examinations to Remember a maximum of the information and to pass examinations without problems!
The spring - is time not only the first beams of the warm sun, singing of the birds, new acquaintances, colours and romanticism, but also It is time examinations. Someone hastens to close the second half of the year, at someone session and who that and is waited by entrance examinations. But how to adjust itself for study, when thoughts absolutely about other? Already at subconscious level you plan the holiday, vacation and you paint summer days. But … ahead they - EXAMINATIONS! And anything with it you will not do. Times you want with easy soul and a clear conscience to spend summer, it is necessary podnapryach'sya and to tighten all tails.
Let's find out to begin with why there are complexities in Preparation for examinations and why in this period of time us hard to perceive great volume of the information?
Examination in translation from Latin is meant by test, check of progress of schoolboys and students. In this time (1,5-2 hours) which examination lasts, are necessary to concentrate and collect all luggage of knowledge which has collected at you for the big period of time. Agree, it is difficult to concentrate and select the helpful information in such stressful situation. You start to doubt that you in general though that know that. In your head as though have vacuumed. The panic, the cold sweat, shivering wet palms here begins. Without penetrating any more into the examination task, you go in cycles in a rage in relation to yourself, that you can not remember anything. As a result a total failure or at the best the minimum ball.
How it to avoid?
Let's begin with preparation!
Remember, self-preparation time depends on speed of perception the person of the information. If your girl-friends are confident, what tickets Will learn for two evenings and call you to take a walk, be convinced, and whether you can remember all information for so short time interval? It is not necessary so thoughtlessly to concern Examinations. The results received on gosah, influence your future. Therefore concern preparatory process with full gravity. To shout, wave hands, to create a panic too it is not necessary. Through it passed all! All who wanted to achieve the worthy future!
So, the core is a correct spirit. Belief, that you all can also all you will hand over.
Take a thick writing-book. On the first page write subjects that all of them time were before eyes. Have undressed all time of preparation for quantity of examinations and offsets. Considering that in some subjects freely you are guided, and over others it is necessary to sit, differentiate all the days long.
Make the hourly schedule of each day, including days off. Considering that the period preceding an examination is time when the raised emotional activity, not to finish itself to a nervous breakdown, create a mode. The healthy dream - is not less 8 hours a day. A high-grade food, including vitamins, black chocolate and boiled fish (as phosphorus which is in it, is necessary for good work of a brain). Necessarily walks in the open air.
It is not necessary to Cram a material round the clock. All it you will forget. Having read the textbook, make the plan-abstract simple clear language for itself. If necessary, draw pictures, schemes, lead round a marker. So the Information is remembered even better (it is checked up on a private experience). In case the scientific term will take off from a head, you can express human language the thought to the professor. After all it is much more important not that you tell, and as you understand it.
One week prior to Examination, make a break. Allow to relax a little to the brain. For two days that sessions take abstracts re-read. All information will develop in a head on puzzles.
For self-complacency, descend in church and put a candle to the patroness of students - Sacred Tatyana. Probably, when you will start to doubt yourself, you will know that, something from above to you will help to cope with difficulties.
That's all councils! Adhere to the schedule, trust in itself and at you necessarily all will turn out!
Break a leg!
As in examinations to Remember a maximum of the information and to pass examinations without problems!
The spring - is time not only the first beams of the warm sun, singing of the birds, new acquaintances, colours and romanticism, but also It is time examinations. Someone hastens to close the second half of the year, at someone session and who that and is waited by entrance examinations. But how to adjust itself for study, when thoughts absolutely about other? Already at subconscious level you plan the holiday, vacation and you paint summer days. But … ahead they - EXAMINATIONS! And anything with it you will not do. Times you want with easy soul and a clear conscience to spend summer, it is necessary podnapryach'sya and to tighten all tails.
Let's find out to begin with why there are complexities in Preparation for examinations and why in this period of time us hard to perceive great volume of the information?
Examination in translation from Latin is meant by test, check of progress of schoolboys and students. In this time (1,5-2 hours) which examination lasts, are necessary to concentrate and collect all luggage of knowledge which has collected at you for the big period of time. Agree, it is difficult to concentrate and select the helpful information in such stressful situation. You start to doubt that you in general though that know that. In your head as though have vacuumed. The panic, the cold sweat, shivering wet palms here begins. Without penetrating any more into the examination task, you go in cycles in a rage in relation to yourself, that you can not remember anything. As a result a total failure or at the best the minimum ball.
How it to avoid?
Let's begin with preparation!
Remember, self-preparation time depends on speed of perception the person of the information. If your girl-friends are confident, what tickets Will learn for two evenings and call you to take a walk, be convinced, and whether you can remember all information for so short time interval? It is not necessary so thoughtlessly to concern Examinations. The results received on gosah, influence your future. Therefore concern preparatory process with full gravity. To shout, wave hands, to create a panic too it is not necessary. Through it passed all! All who wanted to achieve the worthy future!
So, the core is a correct spirit. Belief, that you all can also all you will hand over.
Take a thick writing-book. On the first page write subjects that all of them time were before eyes. Have undressed all time of preparation for quantity of examinations and offsets. Considering that in some subjects freely you are guided, and over others it is necessary to sit, differentiate all the days long.
Make the hourly schedule of each day, including days off. Considering that the period preceding an examination is time when the raised emotional activity, not to finish itself to a nervous breakdown, create a mode. The healthy dream - is not less 8 hours a day. A high-grade food, including vitamins, black chocolate and boiled fish (as phosphorus which is in it, is necessary for good work of a brain). Necessarily walks in the open air.
It is not necessary to Cram a material round the clock. All it you will forget. Having read the textbook, make the plan-abstract simple clear language for itself. If necessary, draw pictures, schemes, lead round a marker. So the Information is remembered even better (it is checked up on a private experience). In case the scientific term will take off from a head, you can express human language the thought to the professor. After all it is much more important not that you tell, and as you understand it.
One week prior to Examination, make a break. Allow to relax a little to the brain. For two days that sessions take abstracts re-read. All information will develop in a head on puzzles.
For self-complacency, descend in church and put a candle to the patroness of students - Sacred Tatyana. Probably, when you will start to doubt yourself, you will know that, something from above to you will help to cope with difficulties.
That's all councils! Adhere to the schedule, trust in itself and at you necessarily all will turn out!
Break a leg!
HOW TO LEARN TO BE ON FRIENDLY TERMS
How to learn to be on friendly terms
And it is valid, how? But, first of all, it is necessary to understand that there is this "true friendship". Will try to present. «Friends are those who with you on one wave, those who you feel, who always with you from whom you never will see treachery or meanness …» This opinion of many. And really to learn to be on friendly terms, it is necessary not to be closed from the whole world with melancholy sighs and sights, and seriously to take care of the own life, developing in itself feelings and abilities which are necessary in such close relations.
Step the first: acquaintance
It would seem, well here difficult? And for someone it is a grandiose problem truly planetary scale! What to that the reason? Banal constraint. And after all the known and quite operating way can correct a situation for a long time: «How to pass in library?». It is conditional, certainly. What time is it now, the way to a proper place to address for the help it is possible on any question! And such constant gymnastics for self-trust will teach to find without any problems with people common language. And before acquaintance and no distance!
Step of the second: never it is necessary to go in cycles only in itself
Quite probably, at that person (in independence, the guy, the girl) with which acquaintance, on a throat of the difficulties Is fastened. It is not excluded that he suffers from the same problem - shyness - and dreams to overcome it. The best exit - the first to prove, try to solve the arisen hitch, having taken a situation in hand. Anything terrible. Whether not so? A special difference in what will be a conversation theme, no. The main thing to let know to the new acquaintance that the further succession of events is not so indifferent. And then it is possible to expect reciprocal actions, after all the interlocutor will receive a signal that it is interesting! If it does not occur to press in a panic it is not necessary: the nobody's fault in that is not present, simply friendly arrangement was not mutual, and anything here it was impossible to help.
We learn to feel - a step the third
The first stages are passed - the beginning is necessary. And further? How to keep and develop a good fellowship? In this case one of the most necessary abilities - ability to understand and feel other person. From the selfish person directed only on, a good Companion does not leave. Also it is people will push away only. Feeling of understanding - quite simple. To put itself on other place, to experience and find the right decision. The algorithm is extremely clear. And, certainly, it is necessary unostentatiously, but often enough to show the interest in the friend, not to be indifferent, after all everyone would like, that it needed.
The step the fourth - is not present to ambitions!
Not to destroy them, of course, and only a few to restrain an ardour. Friends, they, first of all, do not suffer arrogance display: an eminence, sights from above, or, on the contrary, falling downwards one of companions. Besides, ideal people does not happen. And it needs to be accepted, sometimes to give in something a weak point, to shut eyes to any lacks. Respect, honesty, equality - an important part of a true friendship.
Fidelity - a step the fifth
No, certainly, to look at the friend with the dog fidelity is already search. Fidelity - concept both simple, and difficult simultaneously. It develops of the small moments how, for example, to protect the friend, having heard something bad in its address. Whatever were the internal contradictions, from a log hut it is not necessary to take out rubbish. And one more part of fidelity - ability to store secret. The rendered Trust needs to manage to be kept. (And what to stir up secrets to the right and on the left - it is low, to speak at all does not cost!).
The friendship on road does not roll - a step of the sixth
The present, sincere relations from air you do not blind, they seldom meet, are easily lost, and they need to be protected. Friends do not happen much. But even if they are, and the happiness and harmony - as did not happen, probably, a problem in other. And in what, here the question needs to be set to itself. There is no limit to the perfection, to be exact any ideal cannot be. It is impossible to be on friendly terms? Means, time has not come yet. It is necessary to want and begin, take the first step independently as people will be pulled to dialogue!
And it is valid, how? But, first of all, it is necessary to understand that there is this "true friendship". Will try to present. «Friends are those who with you on one wave, those who you feel, who always with you from whom you never will see treachery or meanness …» This opinion of many. And really to learn to be on friendly terms, it is necessary not to be closed from the whole world with melancholy sighs and sights, and seriously to take care of the own life, developing in itself feelings and abilities which are necessary in such close relations.
Step the first: acquaintance
It would seem, well here difficult? And for someone it is a grandiose problem truly planetary scale! What to that the reason? Banal constraint. And after all the known and quite operating way can correct a situation for a long time: «How to pass in library?». It is conditional, certainly. What time is it now, the way to a proper place to address for the help it is possible on any question! And such constant gymnastics for self-trust will teach to find without any problems with people common language. And before acquaintance and no distance!
Step of the second: never it is necessary to go in cycles only in itself
Quite probably, at that person (in independence, the guy, the girl) with which acquaintance, on a throat of the difficulties Is fastened. It is not excluded that he suffers from the same problem - shyness - and dreams to overcome it. The best exit - the first to prove, try to solve the arisen hitch, having taken a situation in hand. Anything terrible. Whether not so? A special difference in what will be a conversation theme, no. The main thing to let know to the new acquaintance that the further succession of events is not so indifferent. And then it is possible to expect reciprocal actions, after all the interlocutor will receive a signal that it is interesting! If it does not occur to press in a panic it is not necessary: the nobody's fault in that is not present, simply friendly arrangement was not mutual, and anything here it was impossible to help.
We learn to feel - a step the third
The first stages are passed - the beginning is necessary. And further? How to keep and develop a good fellowship? In this case one of the most necessary abilities - ability to understand and feel other person. From the selfish person directed only on, a good Companion does not leave. Also it is people will push away only. Feeling of understanding - quite simple. To put itself on other place, to experience and find the right decision. The algorithm is extremely clear. And, certainly, it is necessary unostentatiously, but often enough to show the interest in the friend, not to be indifferent, after all everyone would like, that it needed.
The step the fourth - is not present to ambitions!
Not to destroy them, of course, and only a few to restrain an ardour. Friends, they, first of all, do not suffer arrogance display: an eminence, sights from above, or, on the contrary, falling downwards one of companions. Besides, ideal people does not happen. And it needs to be accepted, sometimes to give in something a weak point, to shut eyes to any lacks. Respect, honesty, equality - an important part of a true friendship.
Fidelity - a step the fifth
No, certainly, to look at the friend with the dog fidelity is already search. Fidelity - concept both simple, and difficult simultaneously. It develops of the small moments how, for example, to protect the friend, having heard something bad in its address. Whatever were the internal contradictions, from a log hut it is not necessary to take out rubbish. And one more part of fidelity - ability to store secret. The rendered Trust needs to manage to be kept. (And what to stir up secrets to the right and on the left - it is low, to speak at all does not cost!).
The friendship on road does not roll - a step of the sixth
The present, sincere relations from air you do not blind, they seldom meet, are easily lost, and they need to be protected. Friends do not happen much. But even if they are, and the happiness and harmony - as did not happen, probably, a problem in other. And in what, here the question needs to be set to itself. There is no limit to the perfection, to be exact any ideal cannot be. It is impossible to be on friendly terms? Means, time has not come yet. It is necessary to want and begin, take the first step independently as people will be pulled to dialogue!
COUNCILS OF THE STYLIST: HOW TO PICK UP CLOTHES TO ANY FIGURE
Councils of the stylist: how to pick up clothes to any figure
Will take a detached view of itself. How you are now dressed? Whether there is at you a sensation of comfort, whether your clothes what you are assured of yourselves and the appeal say? If you answer - are not present, continue to read further.
Our Manner to put on speaks about the relation to the figure. That we carry, influences our mood and self-estimation level. All girls perfectly know that the good mood half depends on appearance. Each, each girl is worthy to look more tremendous always and everywhere!
Dress correctly picked up for style - half of success, it is necessary, that he underlined all highlights of your figure and masked some lacks. For each type of a female figure there are recommendations. But the most important rule - to learn to love itself such what you were created by the nature.
Girls with a pear-shaped silhouette have narrow top and a volume juicy bottom of a figure. The main rule in this case - to counterbalance a figure, allocating a shoulder line.
Rules for juicy "pear".
Anything underlining a back part. Choose slightly flared skirts of the A-silhouette and trousers of free breed from a hip. Avoid folds on a waist.
It is desirable, that the length of tops and jackets came to an end in the top part of a hip, hardly below a waist. Try to avoid horizontal lines and drawings, and as fitting materials.
The top of suits is desirable more light, than a bottom. Matte dark colours give to symmetry, they will approach for skirts and trousers.
Dresses from jersey and cut out on the slanting will not approach for such figure. Remember - the accent is admissible only above, a silhouette slightly fitted A-shaped.
It is not necessary to wear the truncated or narrow trousers.
The silhouette similar to a sand-glass it it is simple a gift for the woman. It is necessary to use all advantages of your figure. The recipe of success such - a breast to underline, a stomach to involve, a waist to allocate, hips to drape.
Rules of "sand-glass"
Do not hide a fine figure under shapeless baggy clothes.
Try to leave a line of a neck opened, V-shaped cut will visually extend a figure.
Accent a waistline, applying every possible belts and belts. Dresses and jackets should be adjusted on a figure.
Visually extend feet by means of trousers of direct breed with a high belt.
The ideal style of a skirt - pleated or is a little prisborennaya, draping the hips, densely sitting on a waist.
Tiny girls always look favourably. But there are small nuances which are necessary for considering, selecting clothes. The success formula - the simple fashion, streaming, streamline and rather direct forms if legs are perfectly in order, it is safely possible to show, be not afraid of bright shades in clothes.
Rules for tiny girls
Your ideal dress - style the empire style, such styles visually extend feet. It is undesirable to mix a considerable quantity of elements and colours in one dress, the large pattern will eclipse you.
Mnogoslojnost' in clothes and volume shirts and a sweater too an improper variant. In all it is necessary to observe a measure.
Flared skirts of the A-silhouette, prisborennye on a waist can make look fat slightly. Slightly fitting skirt-pencil in length hardly below a knee will gain.
Jackets "bolero", short fitted jackets will well look.
Try to extend visually a silhouette, use vertical lines and drawings. Trousers and jeans - the maximum length, it is better to carry them without a belt.
These small helps will help each girl to find those things which will make its stylish, attractive and self-assured. Let the fashion serves the girl!
Will take a detached view of itself. How you are now dressed? Whether there is at you a sensation of comfort, whether your clothes what you are assured of yourselves and the appeal say? If you answer - are not present, continue to read further.
Our Manner to put on speaks about the relation to the figure. That we carry, influences our mood and self-estimation level. All girls perfectly know that the good mood half depends on appearance. Each, each girl is worthy to look more tremendous always and everywhere!
Dress correctly picked up for style - half of success, it is necessary, that he underlined all highlights of your figure and masked some lacks. For each type of a female figure there are recommendations. But the most important rule - to learn to love itself such what you were created by the nature.
Girls with a pear-shaped silhouette have narrow top and a volume juicy bottom of a figure. The main rule in this case - to counterbalance a figure, allocating a shoulder line.
Rules for juicy "pear".
Anything underlining a back part. Choose slightly flared skirts of the A-silhouette and trousers of free breed from a hip. Avoid folds on a waist.
It is desirable, that the length of tops and jackets came to an end in the top part of a hip, hardly below a waist. Try to avoid horizontal lines and drawings, and as fitting materials.
The top of suits is desirable more light, than a bottom. Matte dark colours give to symmetry, they will approach for skirts and trousers.
Dresses from jersey and cut out on the slanting will not approach for such figure. Remember - the accent is admissible only above, a silhouette slightly fitted A-shaped.
It is not necessary to wear the truncated or narrow trousers.
The silhouette similar to a sand-glass it it is simple a gift for the woman. It is necessary to use all advantages of your figure. The recipe of success such - a breast to underline, a stomach to involve, a waist to allocate, hips to drape.
Rules of "sand-glass"
Do not hide a fine figure under shapeless baggy clothes.
Try to leave a line of a neck opened, V-shaped cut will visually extend a figure.
Accent a waistline, applying every possible belts and belts. Dresses and jackets should be adjusted on a figure.
Visually extend feet by means of trousers of direct breed with a high belt.
The ideal style of a skirt - pleated or is a little prisborennaya, draping the hips, densely sitting on a waist.
Tiny girls always look favourably. But there are small nuances which are necessary for considering, selecting clothes. The success formula - the simple fashion, streaming, streamline and rather direct forms if legs are perfectly in order, it is safely possible to show, be not afraid of bright shades in clothes.
Rules for tiny girls
Your ideal dress - style the empire style, such styles visually extend feet. It is undesirable to mix a considerable quantity of elements and colours in one dress, the large pattern will eclipse you.
Mnogoslojnost' in clothes and volume shirts and a sweater too an improper variant. In all it is necessary to observe a measure.
Flared skirts of the A-silhouette, prisborennye on a waist can make look fat slightly. Slightly fitting skirt-pencil in length hardly below a knee will gain.
Jackets "bolero", short fitted jackets will well look.
Try to extend visually a silhouette, use vertical lines and drawings. Trousers and jeans - the maximum length, it is better to carry them without a belt.
These small helps will help each girl to find those things which will make its stylish, attractive and self-assured. Let the fashion serves the girl!
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