четвер, 13 березня 2014 р.

ABOUT LOCKS DURING PREGNANCY

By consideration of problems of locks, of course, it is impossible to bypass a food question, especially, if it is a question of the pregnant woman. At propensity to a similar problem it is necessary to reduce the use of unduly high-calorie and fat food, and also hot dishes to a minimum. Sour-milk production and phytogenesis products should take the basic positions in a diet.

To avoid meteorizma and a heartburn, vegetables it is better to accept in food in a stewed kind so they are better acquired. At purchase of sour-milk production it is necessary to pay attention to working lives necessarily. It is not necessary to use tvorozhok, kefir or fermented baked milk even if before the working life termination remains one or two days. Intestines work is favoured by various groats. Therefore one dish in a day diet should be obligatory porridge - on low-fat milk or water.

Preparations also can adjust intestines for work in a correct mode. Naturally, that are not counter-indicative to the future mums will approach only, and in general, as well as concerning any other medicines, in this case it is necessary to address for consultation to the doctor.

Hemorrhoids - complication in which results a lock more often. More often these problems arise in the third trimester when, except hormonal problems, are added purely physiological - the kid grows, and some bodies need to move, that it normally developed.

Troubles can be warned, strictly adhering to a diet if the aggravation has already come, candles (not containing hormones) can help. Listen to national councils - they can approach as well as possible as, for example, ice candles - they not only relieve a pain, but also remove a hypostasis.

Do not forget also about movement, the pedestrian walks, avoid hot baths and soft seats.

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