COMPLEX OF PREVENTIVE ACTIONS FOR PROTECTION AGAINST A FLU DURING THE OSENNE-WINTER PERIOD

The flu is the widespread infectious disease of respiratory ways proceeding in sharp, and is frequent and in heavy, the form. With approach of the osenne-winter period, the quantity sick of a flu reaches scales of epidemics, accordingly, everyone is in a zone of risk of infection with this disease.

The flu is transferred by an air-drop way, and to avoid illness the simple measures of preventive maintenance resulted more low will help:

- Vaccination, is for today the most popular preventive maintenance of a flu. Demand use, as well as foreign vaccines (for example, the French vaccine of "Vaksigripp", Belgian "Agrippal", Dutch "Infljuvak"), and domestic production vaccines ("Grippol", "Grippovak");

- To accept vitamin C which contains in citron fruit (lemons, oranges, grapefruits), in a cranberry, a cowberry, a black currant, kivi. In the concentrated kind vitamin C is in ascorbic acid;

- To accept about some zubchikov garlic daily, for the purpose of destruction of bacteria in an oral cavity. Also it is possible to rinse a throat camomile infusion, a soda solution (a teaspoon floor on a water glass) or potassium permanganate;

- To carry a vatno-gauze mask. Thus it is necessary to remember that the mask is effective way of preventive maintenance, only at its frequent change (each 4 hours);

- To take mustard baths for feet within 5-10 minutes then in stops it is necessary to rub warming up ointment;

- Regularly to spend damp cleaning and to air a premise;

- To observe hygiene, especially a nose - daily to wash forward departments with soap;

- To accept protivovirusnye preparations: «Arbidol», "Tamiflju", "Immunal".

Observance of the given measures of preventive maintenance will help to warn infection with a flu, however, it is necessary not to forget about consultation of the doctor at independent treatment protivovirusnymi preparations.

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