HOW TO LOOK AFTER A BODY IN THE WINTER

Each woman knows that in the summer and in the winter the face skin and bodies demands especial leaving - the difference consists that in the summer the skin is influenced by intensive ultra-violet radiation, and also hot air and a wind, and in the winter a skin is overdried because of influence of cold air. It is necessary to notice that winter low temperatures influence a body and person skin is much more pernicious, rather than summer heat and consequently should give the body of more attention, than usually in the winter. Especially it is actual for girls with a problem skin which is inclined to dryness and irritations.

In a cold season never forget about humidifying means. Constantly humidify a face skin and a body - because of differences of temperatures in the winter it constantly dries up, is shelled and spoils, so, the additional moisture and protection is necessary for it. Use humidifying and nutritious a cream, and also los'ony which can be used daily after a shower or a bath. Choose such body lotions in which a lot of vitamin E, and also an extract of an aloe and glycerine contains. Such structure not only effectively humidifies a skin, but also well feeds it, removing irritation. If the skin too dry, not uses the superfluous means for the leaving, containing vitamin C. Also means for a skin, containing sea seaweed - thanks to a considerable quantity of amino acids, fat acids and vitamins are useful, they extremely well influence your body.

Vegetable oils interfere with an excessive exit of a moisture from a body, therefore from time to time grease a skin with olive oil or avocado oil. Besides, very useful it is considered oil jojoba which not only feeds a skin, but also is hypoallergenic.

Your clothes and footwear also plays an important role in care of a body in cold weather after all from clothes depends, whether to you will be comfortable in the winter. Important competently to choose not only the top warm clothes, but also footwear especially, if at you boots of the big size. The winter footwear always should be hardly more than footwear for a warm season in this case your feet will not freeze.

Insufficiently simply to humidify a skin during the winter period - to protect it from a cold, it is necessary correctly and is balanced to eat. Drink more waters - not less than one and a half-two litres a day. Green tea is especially useful during the given period - it is rich with antioxidants, and fat fish and vegetable oils will help to fill with an organism balance of fat acids omega-3.