LET'S TELL TO WRINKLES: NO"

If the skin began to lose the habitual elasticity, and some folds began to be late on the person time has come to recognise: it is time to begin struggle against wrinkles. Wrinkles - ageing first sign, your skin signals that it becomes more thin, more chilly and ranimej.

To occurrence of wrinkles promotes not only age, but also such factors as wrong care of a skin, errors in a food, an insufficient muscular tone, environmental contamination, a lack of a sunlight and others

To our happiness there are various ways and means for the prevention and struggle against the appeared wrinkles. Here some of these ways:

1. The effective remedy for struggle against wrinkles is vitamin A. It promotes fast updating of an integument and heals the damaged sites of a skin.

2. An aloe belief - the present healer and a source of a moisture for a skin. Apply it before a dream, imposing to the most obstinate face skin sites: lips, cheeks, corners of eyes. It is possible to use almost transparent juice from aloe leaves, and it is possible to get stabilising gel in which the aloe maintenance will be 98 - 99 %.

3. From polluted air the skin will be protected by vitamin E, it resists to damage and skin ageing.

4. To reduce influence of free radicals and by that to liquidate one of the reasons of occurrence of wrinkles the antioxidant selenium together with vitamin E will help.

5. To resist to skin ageing well silicon helps. This substance participates in collagen biosynthesis on which elasticity and elasticity of a skin depends.

6. Effective way of preventive maintenance of wrinkles is flat refusal of smoking. Smoking dries and so a poor skin and helps to appear faster to wrinkles on lips.

7. Do not forget and about gymnastics for the person. By means of gymnastics it is possible to lift a muscular tone. There is enough, daily, sitting on a chair, widely to open a mouth and such pressure of muscles guarantees to you elasticity and elasticity of a skin for long time.

To care of the health a problem of each person, and in due time and competently to treat illnesses and to notice their symptoms, corresponding knowledge is necessary. This knowledge will give you weknow. su a site about health on which the weight of the helpful information for everyone who is not indifferent to own health, and also to health of the relatives is presented.