THE LAUGHTER IMPROVES STATE OF HEALTH

It is useful to laugh - so the American scientists from California confirm. To prove that the laughter as is useful to health, as well as any other physical activity, scientists have chosen a quantity of volunteers for experiment, and then have divided them on two groups. Participants of experiment from the first group should look daily throughout several weeks of a comedy within 20 minutes, and participants from the second group should look at the same time drama films. After the termination of experiment experts surveyed health of all volunteers and have compared the received indicators to the data of initial inspection. It was found out that people who throughout several weeks received positive emotions from comedies and laughed during viewing, risk the heart much less - the risk serdechnososudistyh diseases at them has been lowered on 40 % in comparison with participants of the second control group. According to experts, the laughter is useful both to women, and for men - people of both floors participated in experiment. As a whole scientists notice that laughter influence on an organism it is possible to compare run or other easy sports allowing people to support of in the form to influence which renders fitness, and to conduct a healthy way of life. Also scientists have found out that only thirty minutes of laughter a day reduce concentration of a hormone of stress kortizola in blood of the person, and also normalise pressure and stabilise the central nervous system. In some modern hospitals physicians practise therapy by laughter as an alternative kind of treatment which is used, including for simplification of a condition of oncological patients. During viewing of comedies or reading of ridiculous stories patients relax and distract from thoughts on the diagnoses that leads to appreciable improvement of their state of health.

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