TOMATOES AGAINST FAT

There is such diet, is called it as Szhigatel of Fat. This name to it was given by people who use to it. As during a diet the person eats only tomatoes, a celery and other low-calorie products, the human body is strengthened, directed on weight reduction.

The idea of a diet consists that it is based on the use in food of a tomato and a celery which are the basic products promoting growing thin. Thanks to diet SZh, you can lose one kg a day.

Advantage of this diet that for short term you lose to 1,5 kg, thanks to eutrophy.

So, how quickly to grow thin, eating tomatoes.

Scientists of university in Stendforde, have opened recently useful, stimulating properties of tomatoes which so are useful to growing thin. To understand how tomatoes help to grow thin, small digression to the school program of chemistry is required to us.

In the beginning of 2002, the hormone which causes feeling of hunger has been opened. Named it «gerlin». Because of this hormone you constantly feel hungry, each time when go on a diet cannot master it. It occurs because during undereating level gerlina in an organism increases in some tens times that causes hunger acute sense. But when you will eat, the quantity gerlina in an organism comes back to a usual condition. There are people the raised level gerlina that causes an overeating. And after all in any way it is impossible to resist to it, as fault to all a hunger hormone.

In a tomato such nutrients which are able to bypass a hormone of hunger contain and to lower its concentration. The tomato pulp will help you to master hunger. Having eaten only pair a tomato, you will forget about desire something to eat at six o'clock. This long-term property will help you to achieve an ideal figure. Thanks to properties of a tomato, you can suppress in yourselves appetite, without using different diets which are directed on early suppression of hunger at the first stages.

Besides, that the tomato can reduce considerably level gerlina, it still contains sufficient level of useful vitamins which promote growing thin in the pulp. It is possible to carry vitamins A to such vitamins, D, and E. Tak zhe a number of useful substances, such as organic acids, lemon acid, wine, folic and apple acids, I will help an organism to improve a metabolism.

Except above listed substances, together with a tomato such substances get to our organism as iodine, potassium, sodium, magnesium, zinc, iron, manganese, vitamins B, B2, B6, E, PP, K and other microcells.

Presence in tomatoes and a celery of natural fructose and glucose, allows during a diet of Szhigatel of Fat, to use a small amount of sugar which is very useful to maintenance of level of brain activity, during labour everyday life.

Tomatoes contain only to 24 kcals on hundred gramme. In some grades of a tomato of kcals it is less. Therefore you can not reflect on quantity of the eaten tomatoes.

All who sat on diets, notice that at loss of weight the skin becomes drooped and flabby. Has no that elasticity and stiffness, as earlier. If you use a diet of Szhigatel of Fat, tomatoes which you use in food, will rescue your skin from extensions. Thanks to the vitamin E which is responsible for elasticity and elasticity of a skin, and to such antioxidant as likopen, tomatoes will help you to keep your skin tightened and young for long time. This one more advantage of diet SZh, besides that you lose to 1,5 kgs a day.

So, as tomatoes influence our organism, we have understood, it is necessary to learn about useful properties of a celery.