Soon there will come colds and many already in "anticipation" of such disease as a flu. Unlike so-called cold, the flu is transferred very hard is both high temperature, and an ache in all body, and also dry, scratching cough. At cold the temperature raises slightly, and cough with expressed mokrotoj.
All know, what not so the flu, as complications following it is terrible. Sharp decrease in hearing, a pneumonia, liver and heart diseases, an antritis all it, can happen after the transferred flu. Therefore it is the extremely important, in the early autumn when the organism is still full of strength, to spend preventive measures for struggle against this disease.
Today many firms spend for the employees vaccination against a flu. The same measures are spent and in educational institutions. Nevertheless, every year the flu virus is modified, and against it it is impossible to create a universal vaccine. It is impossible to exclude that fact that each person differently reacts to an inoculation from a flu. If the general immunity weak its formation against a flu, there takes place not easier, than illness. Because of it, many do not do to themselves such inoculations, considering that there is no difference between disease and vaccination. Many children receive medical tap from inoculations against a flu.
Vaccination against a flu is necessary for spending in advance, until, the virus yet has not started to extend. Time best for this purpose, doctors consider September. From this point on, prior to the beginning of mass disease, at the person the reliable immune system is formed. And the slight cold which can happen after vaccination, will pass much easier in warm weather, than during a rain, slush and snow.
If you have not inoculated yourselves against a flu it does not mean that you should be ill. There is a set of other ways to protect itself both from a flu, and for cold.
Start to take vitamins. Each drugstore is capable to offer today vitamin complexes for all tastes and the price. Doctors advise to accept polyvitamins courses as they are capable to collect in an organism, leading gipervitaminozu that also is harmful, as well as an avitaminosis. But there are also such vitamins which are accepted regularly.
Constantly support the organism physical activities. Register in sports hall, in fitness or yoga. Visit a bath, it well cleans an organism from constantly collecting slags. To support the health, to you can help and such preparations as remantadin and arbidol, but to accept them it is necessary only in coordination with the doctor.
Traditional means of preventive maintenance and flu treatment are actual also. The flu virus gets to a human body through a nasopharynx, therefore it needs special protection. Use oksolinovuyu ointment, each time before an exit on street or as it is possible is more often wash out a nasopharynx a solution, prepared their laundry soap.
Leaders in struggle against a virus of a flu and colds known vegetables garlic and an onions act as all. If you cannot use them inside place on apartment of a plateau with these crushed vegetables, and to children, it is possible to make a beads of garlic segments. In drugstores sell garlick and onions tablets, at their use it is not felt any unpleasant smell.
In struggle against diseases do not forget about a positive spirit, it is your main assistant. If to see in each passer-by a source of infection and constantly to be masked that, most likely, illness will not keep itself waiting long. Walk in any weather, conduct an active way of life and good luck!
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