HOW CORRECTLY TO SUNBATHE IN A SUN DECK?

Recently, all-the-year-round sunburn became very fashionable. To achieve this effect it is possible by means of sun deck visiting. However it is necessary to meet some conditions. How correctly to sunbathe in a sun deck?

Exist, some simple rules, observing which you can have beautiful sunburn, not to the detriment of own health. First of all, it is necessary to consult with the doctor, after all there is a number of diseases at which sunburn is categorically counter-indicative and as at reception of some medicines sunburn is not recommended. At a choice between a vertical and horizontal sun deck, it is recommended to stop the choice on vertical, from the point of view of hygiene - it, certainly, better.

Take an interest, how much new lamps in a sun deck in which you have addressed. The novee lamps, the sunburn time (less than 20 business hours and more than 540 hours) is more reduced. Experts recommend to sunbathe in a sun deck no more than 20 minutes, and to visit at the first stage of creation of a shade of a skin procedure of times in two days. Going to a sun deck, it is better to take a shower with the means which are not containing alkali whatever to overdry a skin. If you carry contact lenses they will be necessary for removing and, necessarily, take sun glasses - they will protect your eyes from an ultraviolet and as a hat or a kerchief, what to protect the hair. Put balm on lips, and on a body a cream, use the means intended specially for sunburn in a sun deck, instead of usual a cream from sunburn.

If you visit a sun deck the first time, and do not know, how you are influenced by ultra-violet radiation, it is better not to put cosmetics at all what to avoid allergic reactions. On a body, it is necessary to cover tattoos too, now for this purpose there are special protective adaptations. The linen is better to dress h/b, in avoidance all the same problems with an allergy and if you sunbathe topless it is necessary to use overlays on auras. It is not necessary as to use spirits, deodorants, various aromatic oils, under the influence of an ultraviolet these means can cause the strongest allergic reactions and hypostases.

Certainly, in sun deck visiting there are many positive properties, first, it is a fast and easy way to receive such desired bronze shade of a skin, secondly, it stimulates in an organism development `endorfina, responsible positive emotions, and, thirdly, an organism are received by necessary vitamin D3. And still rules do not need to be neglected whatever to spoil unpleasant consequences the most solar hopes.